--- title: USFHP Blog- Family Matters | Faith Smalls description: Blog page that focuses on topics designed for our members --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips ## Faith Smalls ### Recent Posts ## [3 Ways to Support Our Tiny Troops](https://blog.usfhp.net/3-ways-to-support-our-tiny-troops) Posted by [Faith Smalls](https://blog.usfhp.net/author/faith-smalls) on Jun 19, 2015, 5:06:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/tinyTroop.jpg)](https://blog.usfhp.net/3-ways-to-support-our-tiny-troops) Those little cuties aren’t enlisted. But in some ways they march to the same beat as their parents. When our soldiers put on their uniforms and head out to serve us, they don’t leave completely by themselves. In some ways, their kids tag along on that mission … that sacrifice... [Read More](https://blog.usfhp.net/3-ways-to-support-our-tiny-troops) 1 Comment [Click here to read/write comments](https://blog.usfhp.net/3-ways-to-support-our-tiny-troops#comments-listing) ## [June 14th is Flag Day: Give Old Glory Her Due](https://blog.usfhp.net/june-14th-is-flag-day-give-old-glory-her-due) Posted by [Faith Smalls](https://blog.usfhp.net/author/faith-smalls) on Jun 14, 2015, 8:00:00 AM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/flagDay.jpg)](https://blog.usfhp.net/june-14th-is-flag-day-give-old-glory-her-due) The day is quietly recognized. That is, compared to Memorial Day or Veterans Day. Perhaps some of your non-military friends barely observe it. As bad as it may sound, that reality may lie in the fact that June 14th, Flag Day, is not a Federal holiday, so many people don't have the day off... [Read More](https://blog.usfhp.net/june-14th-is-flag-day-give-old-glory-her-due) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/june-14th-is-flag-day-give-old-glory-her-due#comments-listing) ## [Men’s Health Month: 4 Health Threats to Watch For](https://blog.usfhp.net/mens-health-month-4-health-threats-to-watch-for) Posted by [Faith Smalls](https://blog.usfhp.net/author/faith-smalls) on Jun 10, 2015, 9:22:00 AM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/Mens_Health_Artice_June_9.jpg)](https://blog.usfhp.net/mens-health-month-4-health-threats-to-watch-for) June is Men’s Health Month. During this time of baseball, fishing, hiking and other activities that keep guys (and gals!) on the go, it’s a good time to focus on maintaining men’s overall fitness and well-being. [Read More](https://blog.usfhp.net/mens-health-month-4-health-threats-to-watch-for) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/mens-health-month-4-health-threats-to-watch-for#comments-listing) [All posts](https://blog.usfhp.net/all) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)