--- title: USFHP Blog- Family Matters | Good Eating Habits description: Good Eating Habits | Blog page that focuses on topics designed for our members --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - 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[Tweet](https://twitter.com/share) [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXeSImcos8mG59mt_Mt7B7m26kcsPf3TrPlzKFxAUVmfyrc21CWnMNe-rLLyzIzQpf6I3baHcfTMCLFJ_9EAmpjRqx8JgZwp59iQJ6AiZnBXPWyn3LF_JeOxHIUX_C6ywl79KBf6fw?key=H7a6_iROn1kksD_M9IuWKw)](https://blog.usfhp.net/starting-the-school-year-with-a-balanced-diet) [Read More](https://blog.usfhp.net/starting-the-school-year-with-a-balanced-diet) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/starting-the-school-year-with-a-balanced-diet#comments-listing) Topics: [School Lunch](https://blog.usfhp.net/topic/school-lunch), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits), [kids](https://blog.usfhp.net/topic/kids) ## [The Super Advantages of Avocados: Holy Guacamole!](https://blog.usfhp.net/the-super-advantages-of-avocados-holy-guacamole) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Aug 16, 2023, 5:00:00 PM - [Tweet](https://twitter.com/share) [![](https://lh4.googleusercontent.com/qQJAo-ZxM042SyGwKQDDa4r_869H9MUyZCFAxYBHgHwyeicEzXGP4hyD10SOIkfdaxdSEYnDxXq6IheMG4N-d-f9kAkFfPUacbudNEZQVaVNXNkboXZ8HQfyN3bgQn8tJpLHFjgSuU66Au6bthc3ahI)](https://blog.usfhp.net/the-super-advantages-of-avocados-holy-guacamole) [Read More](https://blog.usfhp.net/the-super-advantages-of-avocados-holy-guacamole) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/the-super-advantages-of-avocados-holy-guacamole#comments-listing) Topics: [Healthy Living](https://blog.usfhp.net/topic/healthy-living), [Heatlhy Eating](https://blog.usfhp.net/topic/heatlhy-eating), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits) ## [How to Eat Healthy During the Holidays](https://blog.usfhp.net/how-to-eat-healthy-during-the-holidays) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Nov 16, 2022, 11:45:00 AM - [Tweet](https://twitter.com/share) [![](https://lh5.googleusercontent.com/K0nIxDx72RY8frAP04KabxEiURG8EbUqqrsvczGd93ucLMHX2riXuK5sUfGqfVR56j1KFwsgMIPbzLmer7uPvfVUPgjcbXJRFglbVy7bxGo5lF_IcGO2QsW9O1iZ0mYC59LMq0WVbhHL0p43q-7VzrAlTtopeKFfzsCatIp7p4UJWwoDQoI2-eFhP68D)](https://blog.usfhp.net/how-to-eat-healthy-during-the-holidays) [Read More](https://blog.usfhp.net/how-to-eat-healthy-during-the-holidays) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/how-to-eat-healthy-during-the-holidays#comments-listing) Topics: [Heatlhy Eating](https://blog.usfhp.net/topic/heatlhy-eating), [Holidays](https://blog.usfhp.net/topic/holidays), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits) ## [Nutritional Health Matters](https://blog.usfhp.net/nutritional-health-matters) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on May 4, 2022, 12:30:00 PM - [Tweet](https://twitter.com/share) [![](https://lh6.googleusercontent.com/lO4IbjlxG30i38P3q82RK_aSh_4Ao3NHe4Yqo8X1x5TdGo6LkfxxsnwYGOxFCxYD5yJyHW49-f64V6UFmuZNX2vEGUqZwCOagEWpfpeVEwVR3L6jib9AhcrchRdokBvIUnpPHuYI)](https://blog.usfhp.net/nutritional-health-matters) [Read More](https://blog.usfhp.net/nutritional-health-matters) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/nutritional-health-matters#comments-listing) Topics: [Heatlhy Eating](https://blog.usfhp.net/topic/heatlhy-eating), [food](https://blog.usfhp.net/topic/food), [Health](https://blog.usfhp.net/topic/health), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits) ## [The Year of Setting SMART Health Resolutions](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Jan 20, 2022, 12:18:22 PM - [Tweet](https://twitter.com/share) [![](https://lh3.googleusercontent.com/sOAqiD7rwvZJn-EK_Gf2Qm9IfuJOEpT_LkigdIiDllOPV6l6JD1nBv3pwCAKVluGK-3OAIMVg92y-HXzYJNWzn7Tj5EiMXvFhsJnAFxPQowsPKBYTPQ_CNTB_uTWk74u7Gdv6n7S)](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) [Read More](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions#comments-listing) Topics: [well-being](https://blog.usfhp.net/topic/well-being), [Health](https://blog.usfhp.net/topic/health), [exercise](https://blog.usfhp.net/topic/exercise), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits), [new year](https://blog.usfhp.net/topic/new-year) [All posts](https://blog.usfhp.net/all) [Next](https://blog.usfhp.net/topic/good-eating-habits/page/2) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - 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