--- title: USFHP Blog- Family Matters | health trends description: health trends | Blog page that focuses on topics designed for our members --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips ## [Black & Better: Wellness Challenges in the African American Community](https://blog.usfhp.net/black-better-wellness-challenges-in-the-african-american-community) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Feb 28, 2023, 11:30:00 AM - [Tweet](https://twitter.com/share) [![](https://lh6.googleusercontent.com/_RRM_AsWX33yy_YY3E9Z5DrrxDo2aYjBzFk-hkHr5seCXYVUzIRCLyIBr7RzZzoiMsrVruA94F1Wh8jNZRt7NWnKXqB44oQKvle7k5bVYr4p_1sgv98x1pxPEnrS5gAd_lqG7ivWI3A61IqJu5frHCU)](https://blog.usfhp.net/black-better-wellness-challenges-in-the-african-american-community) Photo by [Pixabay](https://www.pexels.com/photo/2-person-holding-hands-45842/) [Read More](https://blog.usfhp.net/black-better-wellness-challenges-in-the-african-american-community) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/black-better-wellness-challenges-in-the-african-american-community#comments-listing) Topics: [health trends](https://blog.usfhp.net/topic/health-trends), [Black History Month](https://blog.usfhp.net/topic/black-history-month) ## [5 Top Wellness Trends for Today](https://blog.usfhp.net/5-top-wellness-trends-for-today) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on Jul 12, 2016, 8:00:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/KL_Images/health_trends.jpg)](https://blog.usfhp.net/5-top-wellness-trends-for-today) July is Health Awareness Month.  At US Family Health Plan, we take health and wellness very seriously.  A healthy lifestyle helps support wellness and helps prevents disease. We see this as a winning combination.  It is one of the best ways to make a good doctor’s check-up, even better. So here are 5 of the top trends in health and wellness today.  [Read More](https://blog.usfhp.net/5-top-wellness-trends-for-today) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/5-top-wellness-trends-for-today#comments-listing) Topics: [TRICARE](https://blog.usfhp.net/topic/tricare), [US Family Health Plan](https://blog.usfhp.net/topic/us-family-health-plan), [TRICARE Prime](https://blog.usfhp.net/topic/tricare-prime), [meditation](https://blog.usfhp.net/topic/meditation), [smoothie bowls](https://blog.usfhp.net/topic/smoothie-bowls), [athletic clothes](https://blog.usfhp.net/topic/athletic-clothes), [health trends](https://blog.usfhp.net/topic/health-trends), [magnesium](https://blog.usfhp.net/topic/magnesium), [minerals](https://blog.usfhp.net/topic/minerals) [All posts](https://blog.usfhp.net/all) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)