--- title: USFHP Blog- Family Matters | new year description: new year | Blog page that focuses on topics designed for our members --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - 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[Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/undefined-Jan-08-2026-07-18-42-3263-PM.png)](https://blog.usfhp.net/new-year-new-habits-building-health-goals-that-last) [Read More](https://blog.usfhp.net/new-year-new-habits-building-health-goals-that-last) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/new-year-new-habits-building-health-goals-that-last#comments-listing) Topics: [Healthy Living](https://blog.usfhp.net/topic/healthy-living), [new year](https://blog.usfhp.net/topic/new-year), [goals](https://blog.usfhp.net/topic/goals) ## [A Little Change Can Make A Big Difference](https://blog.usfhp.net/a-little-change-can-make-a-big-difference) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Jan 13, 2025, 11:00:00 AM - [Tweet](https://twitter.com/share) [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXceHqL7jkrWpELk2WX4pS_oKmze05YxpmhKunTSeuNxOqfaPqbwu2r7TT61m4kXDniPMXK3TmDc17mgf68abn-Uq2vFO6rNNudao6qj60dUEHTQvSWgmt7ZeOsXoG6eQNaaC6EYeQ?key=UmO0XFElwgTkY3z1PR38zpIw)](https://blog.usfhp.net/a-little-change-can-make-a-big-difference) [Read More](https://blog.usfhp.net/a-little-change-can-make-a-big-difference) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/a-little-change-can-make-a-big-difference#comments-listing) Topics: [stress](https://blog.usfhp.net/topic/stress), [new year](https://blog.usfhp.net/topic/new-year) ## [A New Year Means Another Chance To Accomplish Your Goals!](https://blog.usfhp.net/a-new-year-means-another-chance-to-accomplish-your-goals) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Jan 2, 2025, 2:54:42 PM - [Tweet](https://twitter.com/share) [![](https://lh7-rt.googleusercontent.com/docsz/AD_4nXdUI-7ziuXyvJN6i7JzqoMkrV2To90SjqSCcwKgnrGRWhxbPZNuCxYEwIeosMLaGATqpVw7f46fXc1jpd6O0N8XWBYVLdLon4YMokrW_k-8PV6yIm2ZMymQp47W7Y8MZr5O24O_Bg?key=Ns4IH9gt1yVLJyIJt5Ak7trg)](https://blog.usfhp.net/a-new-year-means-another-chance-to-accomplish-your-goals) [Read More](https://blog.usfhp.net/a-new-year-means-another-chance-to-accomplish-your-goals) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/a-new-year-means-another-chance-to-accomplish-your-goals#comments-listing) Topics: [new year](https://blog.usfhp.net/topic/new-year) ## [New Year, New You: Setting Health & Wellness Goals](https://blog.usfhp.net/new-year-new-you-setting-health-wellness-goals) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Jan 18, 2023, 11:45:00 AM - [Tweet](https://twitter.com/share) [![](https://lh3.googleusercontent.com/iRxLwSWFSgEO97MJP2ZRvhpFKlDQ04I3GMCCDhdrFEhSMbXKsVJFZrc4rDt7QDVtwHosVSnOs32MdMfZAHyTEuoUIW2x03Gr9ph52UZ8yFeqnC9gDkVnBLZi_TtvS6PUIGo-KLdNVov-V-yj62THThbduQVZEhPoVKRKpfWTG53kIeXmufyHw0l1kicOzA)](https://blog.usfhp.net/new-year-new-you-setting-health-wellness-goals) Photo by[Malte Luk ](https://www.pexels.com/photo/selective-focus-photography-of-spark-1234390/) [Read More](https://blog.usfhp.net/new-year-new-you-setting-health-wellness-goals) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/new-year-new-you-setting-health-wellness-goals#comments-listing) Topics: [health literacy](https://blog.usfhp.net/topic/health-literacy), [new year](https://blog.usfhp.net/topic/new-year) ## [The Year of Setting SMART Health Resolutions](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Jan 20, 2022, 12:18:22 PM - [Tweet](https://twitter.com/share) [![](https://lh3.googleusercontent.com/sOAqiD7rwvZJn-EK_Gf2Qm9IfuJOEpT_LkigdIiDllOPV6l6JD1nBv3pwCAKVluGK-3OAIMVg92y-HXzYJNWzn7Tj5EiMXvFhsJnAFxPQowsPKBYTPQ_CNTB_uTWk74u7Gdv6n7S)](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) [Read More](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions#comments-listing) Topics: [well-being](https://blog.usfhp.net/topic/well-being), [Health](https://blog.usfhp.net/topic/health), [exercise](https://blog.usfhp.net/topic/exercise), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits), [new year](https://blog.usfhp.net/topic/new-year) [All posts](https://blog.usfhp.net/all) [Next](https://blog.usfhp.net/topic/new-year/page/2) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - 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