Family Matters- USFHP Blog

4 Tips to Stay on the Highway to Happiness

Posted by Kay Lucas on Sep 6, 2016 8:00:00 PM

Amidst all of our daily challenges – at work, at home, and in our health – it is important to keep focused on staying centered and happy.  This focus allows you to avoid unnecessary stress, depression or anxiety and helps you make the most of every moment.  A positive outlook trumps a negative outlook any day of the week, and it paves the way for better outcomes in life.  It’s called staying on the highway to happiness. The entrance is right in front of you.

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Topics: TRICARE, Mindfulness, US Family Health Plan, happiness, TRICARE Prime, random acts of kindness, flow