Family Matters- USFHP Blog

Superfood Smoothies: Satisfaction & Source of Nourishment

Posted by USFHP on Apr 5, 2023 11:30:00 AM

Photo by PhotoMIX Company 

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Topics: smoothies, smoothie bowls

5 Top Wellness Trends for Today

Posted by Kay Lucas on Jul 12, 2016 8:00:00 PM

July is Health Awareness Month.  At US Family Health Plan, we take health and wellness very seriously.  A healthy lifestyle helps support wellness and helps prevents disease. We see this as a winning combination.  It is one of the best ways to make a good doctor’s check-up, even better. So here are 5 of the top trends in health and wellness today. 

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Topics: TRICARE, US Family Health Plan, TRICARE Prime, meditation, smoothie bowls, athletic clothes, health trends, magnesium, minerals