--- title: USFHP Blog- Family Matters | well-being (2) description: well-being | Blog page that focuses on topics designed for our members (2) --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips ## [The Year of Setting SMART Health Resolutions](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Jan 20, 2022, 12:18:22 PM - [Tweet](https://twitter.com/share) [![](https://lh3.googleusercontent.com/sOAqiD7rwvZJn-EK_Gf2Qm9IfuJOEpT_LkigdIiDllOPV6l6JD1nBv3pwCAKVluGK-3OAIMVg92y-HXzYJNWzn7Tj5EiMXvFhsJnAFxPQowsPKBYTPQ_CNTB_uTWk74u7Gdv6n7S)](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) [Read More](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/the-year-of-setting-smart-health-resolutions#comments-listing) Topics: [well-being](https://blog.usfhp.net/topic/well-being), [Health](https://blog.usfhp.net/topic/health), [exercise](https://blog.usfhp.net/topic/exercise), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits), [new year](https://blog.usfhp.net/topic/new-year) ## [5 Ingredients for Raising Happy and Confident Children](https://blog.usfhp.net/5-ingredients-for-raising-happy-and-confident-children) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on Feb 23, 2016, 8:00:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/parents_encouraging_kids-1.jpg)](https://blog.usfhp.net/5-ingredients-for-raising-happy-and-confident-children) At US Family Health Plan – a TRICARE Prime health program – one of our goals is to provide you with ammunition you can use to create a healthier, more rewarding life. We all can agree that family life is one of the most important aspects of life.  And also one of its greatest joys, is the gift of raising children.  Let’s face it, we all want happy, healthy and self-confident children and want them to get the most out of life. But as parents, we must build a foundation that will help successfully navigate them through life’s up and downs. [Read More](https://blog.usfhp.net/5-ingredients-for-raising-happy-and-confident-children) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/5-ingredients-for-raising-happy-and-confident-children#comments-listing) Topics: [stress](https://blog.usfhp.net/topic/stress), [US Family Health Plan](https://blog.usfhp.net/topic/us-family-health-plan), [happiness](https://blog.usfhp.net/topic/happiness), [well-being](https://blog.usfhp.net/topic/well-being), [family dinner](https://blog.usfhp.net/topic/family-dinner), [self-confidence](https://blog.usfhp.net/topic/self-confidence), [children](https://blog.usfhp.net/topic/children) [Previous](https://blog.usfhp.net/topic/well-being/page/1) [All posts](https://blog.usfhp.net/all) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)