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Flu season has a way of showing up when life is already busy. A little preparation can help you be ready when it arrives.
A yearly flu shot is one way to start.
The flu, or influenza, is a contagious illness that affects the nose, throat, and lungs. It spreads mainly from person to person and is most common during the fall and winter. While it returns each year, the timing and length can vary.
What Does the Flu Shot Do?
Think of the vaccine as a way to give your immune system a head start. It helps your body learn to recognize and respond to influenza viruses before you come in contact with them.
Getting vaccinated can lower your chance of getting sick and reduce the risk of serious illness. It is a simple way to be proactive about your health as the season approaches.
Why a Yearly Flu Shot?
You may wonder why you need another shot each year. There are two main reasons.
Influenza viruses can change over time, so the vaccine is reviewed and updated as needed. Protection from a previous dose can also decrease over time. Together, these are why health officials recommend yearly vaccination.
A yearly vaccine is recommended for most individuals ages 6 months and older. Since everyone has different health needs, it is best to speak with your health care provider about what is right for you.
When Should You Get It?
When it comes to timing, a little planning can help.
September and October are generally good times for most people to get vaccinated. It takes about two weeks for the body to develop protection, so getting your shot before activity picks up gives your body time to respond.
If you miss the early fall window, you can still get vaccinated later. The season can continue for months, and vaccination remains recommended while viruses are spreading.
How Can You Get Your Flu Shot?
Getting vaccinated does not have to be complicated. Flu shots are available through many health care providers and pharmacies. Check your health plan to find out where your vaccine is covered and whether you need an appointment.
Once you have the details, take the next step. Schedule your flu shot and make your health a priority this season.
By: Jacqueline Russo