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January is Cervical Cancer Awareness Month. Cervical cancer is one of the most preventable cancers, yet many people delay screenings because life gets busy or symptoms aren’t obvious. Awareness isn’t meant to be scary. It’s about understanding your options and taking simple steps to look after yourself.
Understanding Cervical Cancer
Cervical cancer often develops quietly, without early symptoms, which is why routine screening matters. Pap and HPV tests can identify changes early, giving providers the opportunity to guide next steps before concerns become more serious. Because most cases are linked to HPV, a common virus, screenings remain important even when you’re feeling well.
Prevention Starts With Routine Care
Protecting your health is often about consistency, not major changes. Preventive care helps identify concerns early and supports long-term wellness. Regular cervical cancer screening, which typically begins at age 21, is one of the most effective ways to lower your risk.
- Screenings: Pap and HPV tests can detect changes before symptoms appear.
- HPV vaccination: Recommended for eligible individuals, the HPV vaccine lowers the risk of cervical cancer.
- Follow-up care: Prompt follow-ups allow providers to address concerns early and prevent complications.
Together, these steps are most effective when they’re part of an ongoing healthcare routine. When in doubt, your doctor can help guide what’s right for you.
Listening to Your Body
While cervical cancer often has no early warning signs, it’s still important to pay attention to changes and talk to your provider if something feels off. Unusual bleeding, pelvic pain, or discomfort are worth a conversation with your provider. Asking questions and being open about what you’re experiencing can go a long way toward peace of mind.
Supporting Your Health With the Right Care
Access to consistent, reliable healthcare makes prevention easier. Through US Family Health Plan (USFHP), members have access to preventive screenings, routine doctor visits, and care teams who focus on long-term wellness. Having a trusted provider helps you stay informed, proactive, and supported at every stage of life.
Cervical cancer awareness is about knowledge, prevention, and partnership in care. Small steps like scheduling a screening or having a conversation with your provider can make a lasting impact on your health.
By: Yusra Akhundzadah