---
title: USFHP Blog- Family Matters
description: Blog page that focuses on topics designed for our members
---

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# Weekly Health Tips

## [Vaccine: Flu Shot](https://blog.usfhp.net/vaccine-flu-shot)

 Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Sep 22, 2026, 10:44:59 AM

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[![](https://blog.usfhp.net/hubfs/undefined-Sep-16-2026-01-28-59-2359-PM.jpeg)](https://blog.usfhp.net/vaccine-flu-shot)

[Read More](https://blog.usfhp.net/vaccine-flu-shot)

 0 Comments [Click here to read/write comments](https://blog.usfhp.net/vaccine-flu-shot#comments-listing)

 Topics: [flu](https://blog.usfhp.net/topic/flu), [flu shot](https://blog.usfhp.net/topic/flu-shot)

## [Nutrition Facts: B – Complex Vitamins](https://blog.usfhp.net/nutrition-facts-b-complex-vitamins)

 Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Sep 16, 2026, 10:51:30 AM

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[![](https://blog.usfhp.net/hubfs/undefined-Sep-16-2026-02-48-53-4526-PM.jpeg)](https://blog.usfhp.net/nutrition-facts-b-complex-vitamins)

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 Topics: [B Complex vitamins](https://blog.usfhp.net/topic/b-complex-vitamins)

## [Colorectal Cancer Screening](https://blog.usfhp.net/colorectal-cancer-screening)

 Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Sep 16, 2026, 9:19:37 AM

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[![](https://blog.usfhp.net/hubfs/undefined-Sep-16-2026-01-18-04-7773-PM.jpeg)](https://blog.usfhp.net/colorectal-cancer-screening)

[Read More](https://blog.usfhp.net/colorectal-cancer-screening)

 0 Comments [Click here to read/write comments](https://blog.usfhp.net/colorectal-cancer-screening#comments-listing)

 Topics: [colon](https://blog.usfhp.net/topic/colon), [colorectal cancer](https://blog.usfhp.net/topic/colorectal-cancer)

## [Why Outdoor Activities Are Important for Your Health](https://blog.usfhp.net/why-outdoor-activities-are-important-for-your-health)

 Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Sep 1, 2026, 3:30:00 PM

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[![](https://blog.usfhp.net/hubfs/undefined-Aug-20-2026-05-06-00-7602-PM.jpeg)](https://blog.usfhp.net/why-outdoor-activities-are-important-for-your-health)

[Read More](https://blog.usfhp.net/why-outdoor-activities-are-important-for-your-health)

 0 Comments [Click here to read/write comments](https://blog.usfhp.net/why-outdoor-activities-are-important-for-your-health#comments-listing)

 Topics: [movement](https://blog.usfhp.net/topic/movement), [outdoors](https://blog.usfhp.net/topic/outdoors)

## [The School Year Starts Here: Getting Ready for Back to School](https://blog.usfhp.net/the-school-year-starts-here-getting-ready-for-back-to-school)

 Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Aug 28, 2026, 4:25:28 PM

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[![](https://blog.usfhp.net/hubfs/undefined-Aug-28-2026-08-23-46-6018-PM.jpeg)](https://blog.usfhp.net/the-school-year-starts-here-getting-ready-for-back-to-school)

[Read More](https://blog.usfhp.net/the-school-year-starts-here-getting-ready-for-back-to-school)

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 Topics: [Back to school](https://blog.usfhp.net/topic/back-to-school)

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