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As the temps drop, cold and flu season shows up uninvited—right on schedule. This year, it’s brought a few extra guests to the party. With COVID-19 and RSV still making rounds, and antibiotic resistance becoming a growing concern, protecting yourself and your community has never mattered more.
Cold vs. Flu vs. COVID-19 vs. RSV: Know the Difference
Cold, flu, COVID-19, and RSV are all respiratory viruses. They target your airways, lungs, and breathing system. And while they might sound the same when everyone’s coughing, they each play by slightly different rules.
- Common Cold: The classic nuisance. Usually mild and caused by rhinoviruses. A few sniffles, maybe a sore throat, and you’re back on your feet.
- Influenza (Flu): Comes on fast and fierce. High fever, body aches, and total exhaustion are common players here.
- COVID-19: A bit of a wild card. Symptoms can range from mild to serious, sometimes sticking around longer than you’d like.
- RSV (Respiratory Syncytial Virus): A bigger threat for infants and older adults. It can cause wheezing, shortness of breath, and in severe cases, hospital stays.
Prevention Is Still the Best Medicine
The good news? These viruses all spread in similar ways: mostly through coughs, sneezes, and close contact. This means one set of healthy habits can tackle them all.
- Wash your hands: Good old soap and water still do the trick.
- Get vaccinated: Flu shots and updated COVID-19 boosters are your seasonal shield.
- Stay home when you’re sick: Indoors counts as medicine when it keeps others healthy.
- Skip the antibiotics (unless prescribed): They’re great for bacteria, not for viruses.
Antibiotics Won’t Help
Antibiotics fight bacteria, not viruses. Taking them when you don’t need them can make future infections harder to treat, and no one wants that. Overuse also brings unwanted side effects and can weaken your immune system. Smart prevention and smart medication choices go a long way in keeping everyone healthier. As always, consult your primary care provider before starting any treatment.
Your Health Partner Through Every Season
Cold and flu season isn’t just about sniffles anymore. With COVID-19 and RSV in the mix, it’s important to stay informed and practice prevention. But that doesn’t mean you’re on your own. Through US Family Health Plan (USFHP), members can access routine doctor visits, prescription coverage, and preventive care to stay ahead of seasonal illnesses.
Because staying healthy isn’t just about avoiding germs—it’s about having the right care and support, all year long.
For more info about our TRICARE Prime healthcare plan or to schedule a one-on-one appointment, visit usfhp.net or call 1-800-241-4848.