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Humans possess five senses: sight, smell, hearing, taste, and touch. Among these senses, sight plays the most vital role. Approximately 80 percent of all perceptions are processed through our vision. Even if our other senses like taste or smell fail, our eyes serve as the primary means of safeguarding us from harm.
Despite its importance, vision health often doesn't receive the attention it deserves. By prioritizing vision health, individuals can enjoy benefits that extend far beyond just seeing clearly.
Good vision health is essential for several reasons:
- Quality of Life
Good vision significantly enhances quality of life. Impaired vision can restrict independence, while clear vision allows you to enjoy everyday activities such as reading, driving, and working.
- Early Detection of Health Issues
Regular eye exams can detect not only vision problems but also other health issues. Conditions like diabetes, high blood pressure, and certain types of cancer can be identified through changes in the eyes. Early detection through eye exams can lead to timely treatment and better health outcomes.
- Preventing Vision Loss
Many vision issues such as glaucoma, cataracts, and macular degeneration can be managed or treated when identified early. Regular check-ups with an eye care professional can prevent or slow the progression of these conditions, preserving vision and reducing the risk of blindness.
- Safety
Clear vision is critical for safety in various aspects of life. Whether driving a car, crossing the street, or operating machinery, our eyes provide the necessary information to navigate our environment safely.
- Mental Health
Vision impairment can result in social isolation, depression, and anxiety. Maintaining good vision health promotes mental well-being as it allows individuals to actively participate in their communities and pursue activities they love.
Best Practices for Vision Health
- Regular Eye Exams: Schedule regular comprehensive eye exams to detect and address issues early.
- Protective Eyewear: Use appropriate protective eyewear during activities that could harm your eyes, such as sports or certain work tasks.
- Healthy Lifestyle: Maintain a healthy diet rich in vitamins and antioxidants, exercise regularly, and avoid smoking.
- Manage Health Conditions: Keep chronic conditions like diabetes and hypertension under control to prevent related vision problems.
How We Help
USFHP’s TRICARE Prime plan offers enhanced benefits that support healthy living management. Vision benefits is one of our three enhanced benefits that members are able to choose from. With this option, eyeglasses and/or contact lenses are included at no cost!
Visit usfhp.net or call 1-800-241-4848 for more information on or assistance scheduling a one-on-one appointment.