--- title: "New USFHP Integrative Health Solutions: Pins & Needles - Acupuncture" description: Acupuncture is a traditional Chinese therapy that inserts thin needles into specific points on the body. Depending on the treatment, the needles may be manually manipulated or electrically stimulated with small electrical currents (electroacupuncture). image: https://lh3.googleusercontent.com/xa1V8dG2hoGBR-K2YjMDlUCbBBlgnTsuABRFLc5lYuiZxgNGMWScJBLRMYytt1CK2JWEFv7s0gEG1EFlpr8VIMF5afoYJt4unDqaQ5w-SKTceQnHkT09ScBldS5eengvs2mDgBV12loapPKhVdD1DQ0 --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips # New USFHP Integrative Health Solutions: Pins & Needles - Acupuncture Posted by [The Annie Agency](https://blog.usfhp.net/author/the-annie-agency) on Sep 5, 2023 11:06:00 AM - [Tweet](https://twitter.com/share) **![](https://lh3.googleusercontent.com/xa1V8dG2hoGBR-K2YjMDlUCbBBlgnTsuABRFLc5lYuiZxgNGMWScJBLRMYytt1CK2JWEFv7s0gEG1EFlpr8VIMF5afoYJt4unDqaQ5w-SKTceQnHkT09ScBldS5eengvs2mDgBV12loapPKhVdD1DQ0)**Image Credit: [Ismael Lozada](https://www.shutterstock.com/g/ismaellozada)   Acupuncture is a traditional Chinese therapy that inserts thin needles into specific points on the body. Depending on the treatment, the needles may be manually manipulated or electrically stimulated with small electrical currents (electroacupuncture). Acupuncture has gained recognition for its numerous advantages. Consistently following a treatment plan has the following benefits:    **Natural Pain Relief** Acupuncture has been proposed to [relieve chronic pain](https://www.hopkinsmedicine.org/health/wellness-and-prevention/acupuncture) conditions such as arthritis, migraines, and back pain by stimulating the release of endorphins (the body's natural painkillers).   **Stress Reduction and Emotional Balance** Acupuncture has been said to [improve blood circulation](https://cyberleninka.org/article/n/556392.pdf), oxygenate tissues, and remove unwanted chemicals, providing a holistic way to manage stress by promoting relaxation, balancing emotions, and regulating the body's stress response.   **Enhanced Sleep Quality** Acupuncture therapy is used to help regulate sleep patterns, reduce insomnia, and promote a more restful sleep by stimulating specific acupuncture points. **Boosted Immune System** Acupuncture has also been proposed to enhance immune function by promoting the circulation of lymphatic fluid and increasing white blood cell production. It can strengthen the immune system, prevent or reduce the severity of illnesses, and promote overall wellness.   **Complementary Cancer Care** [Studies](https://www.cancer.gov/news-events/cancer-currents-blog/2021/acupuncture-for-pain-cancer-survivors) have stated that acupuncture can alleviate chemotherapy-induced nausea and vomiting, minimize pain, reduce fatigue, and elevate overall health. Consult your doctor specializing in oncology to ensure safe and effective treatment.   **Holistic Approach to Overall Well-being** The treatment of acupuncture focuses on the whole body, including physical, mental, and emotional aspects. By addressing imbalances and promoting the body's self-healing mechanisms, acupuncture aims to heal the body and improve overall well-being.    Talk to your doctor or healthcare provider to explore whether acupuncture can be incorporated into your journey toward a healthy lifestyle! The USFHP Primary Health Care Plan provides routine doctor's visits, hospitalization, prescription coverage, preventative health care coverage, and specialty care. We’ve also developed incentive programs that reward our members for meeting certain health goals. Visit [usfhp.net](https://www.usfhp.net/) or call 1-800- 241-4848. We can assist you Monday - Friday, 9 a.m. - 5 p.m. (EST). Topics: [Integrative health](https://blog.usfhp.net/topic/integrative-health), [acupuncture](https://blog.usfhp.net/topic/acupuncture) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)