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Have you ever had a runny nose, sneezing, or a scratchy throat and wondered, "Do I have a cold or is it just airborne allergies?" You're not alone! Allergies and colds can feel very similar, but they are actually quite different. Let’s break it down in a simple way.
What Is a Cold?
A cold is an illness caused by a virus. It spreads from person to person, usually through coughs, sneezes, or by touching things like doorknobs or phones. Colds are very common and usually go away on their own in about a week.
Common cold symptoms include runny or stuffy nose, sore throat, coughing, and sneezing. Also, colds usually come on slowly, and after a few days, you might start to feel better.
What Are Airborne Allergies?
Airborne allergies are not caused by a virus. They happen when your body reacts to something harmless, like pollen, dust, or pet hair. Your immune system thinks these things are dangerous and fights back, which causes allergy symptoms.
Common allergy symptoms include runny or stuffy nose, itchy or watery eyes, and no fever. Unlike a cold, allergies don’t go away in a few days. They can last as long as you’re around the thing you’re allergic to.
Final Thoughts
Colds and allergies may feel similar, but they are very different in how they start, how long they last, and how you treat them. Knowing the difference can help you feel better faster and avoid spreading germs if you’re sick. If you're not sure, it's always a good idea to check with a doctor.
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