--- title: "Why the Flu Shot Matters: Protect Yourself and Others This Season" description: Some people recover quickly, but others, especially babies, older adults, and people with health issues, can get very sick. That’s why the flu shot is so important. image: https://blog.usfhp.net/hubfs/undefined-Oct-14-2025-05-18-08-6117-PM.png --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips # Why the Flu Shot Matters: Protect Yourself and Others This Season Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Oct 14, 2025 11:00:00 AM - [Tweet](https://twitter.com/share)     **![](https://blog.usfhp.net/hs-fs/hubfs/undefined-Oct-14-2025-05-18-08-6117-PM.png?width=1920&height=1080&name=undefined-Oct-14-2025-05-18-08-6117-PM.png)**   Image Credit: [Canva](https://www.canva.com/)   Every year, people get sick with the flu. It can cause fever, chills, sore throat, body aches, and even serious health problems. Some people recover quickly, but others, especially babies, older adults, and people with health issues, can get very sick. That’s why the flu shot is so important. The flu shot is a vaccine that helps protect you from the influenza [virus](https://www.cdc.gov/flu/vaccines/keyfacts.html). It works by teaching your body how to fight the flu before you even get it. It doesn’t guarantee you won’t get sick, but it makes it less likely, and if you do get the flu, your symptoms will probably be milder. ## **How the Flu Spreads** The flu spreads from person to person through coughs, sneezes, or by touching something with the virus on it. If you touch your face after touching a surface with flu germs, you could get sick. Because the flu spreads so easily, even one person can pass it on to many others without realizing it. ## **Protecting Yourself** Getting a flu shot is one of the best ways to protect yourself. It helps your body build up immunity before flu season gets bad, usually in the fall and winter. You should also wash your hands often, stay home if you’re sick, and avoid touching your face. **Protecting Others** Even if you're healthy and think the flu isn’t a big deal, it can be dangerous for people around you. Your grandparents, classmates with asthma, or babies in your family can get very sick from the [flu](https://www.cdc.gov/flu/highrisk/children.html). When you get the flu shot, you’re helping keep them safe too. ## **Can the Flu Shot Make You Sick?** No, the flu shot can’t give you the flu. Some people feel a little sore when they get the shot or have mild side effects like a low fever or tiredness. That’s just your body building protection. It’s normal and goes away quickly. ## **When Should You Get It?** The best time to get your flu shot is in early fall, before the flu starts to spread in your community. But it’s still helpful even if you get it later in the season. USFHP can be a valuable resource during cold and flu season by making it easy for eligible members to get their annual flu shot. As part of the TRICARE Prime network, USFHP offers access to trusted healthcare providers who can administer the vaccine at no extra cost. The plan helps members stay protected by sending reminders, offering convenient appointment scheduling, and covering the cost of the flu shot. By encouraging vaccination, USFHP supports the health of military families and helps prevent the spread of the flu in the community. For more info about our TRICARE Prime healthcare plan or to schedule a one-on-one appointment, visit [usfhp.net](http://usfhp.net/) or call 1-800-241-4848. Topics: [Vaccines](https://blog.usfhp.net/topic/vaccines), [flu](https://blog.usfhp.net/topic/flu), [flu shot](https://blog.usfhp.net/topic/flu-shot) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)