Take a deep breath. Spring is in the air. That is, unless you have spring hay fever. This is the time of year when trees and plants release pollen into the air. This may cause some of us to struggle with hay fever. The symptoms of hay fever include clogged sinuses, runny noses, the itchy eyes, and sneezing. Not exactly the symptoms we want in our life as the weather starts to get better and the flowers are in bloom.