--- title: USFHP Blog- Family Matters | processed sugar description: processed sugar | Blog page that focuses on topics designed for our members --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips ## [Chances Are Your Kids Eat Healthier Than You Did](https://blog.usfhp.net/chances-are-your-kids-eat-healthier-than-you-did) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Aug 25, 2021, 12:15:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/pexels-alex-green-5692269.jpg)](https://blog.usfhp.net/chances-are-your-kids-eat-healthier-than-you-did)   [Read More](https://blog.usfhp.net/chances-are-your-kids-eat-healthier-than-you-did) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/chances-are-your-kids-eat-healthier-than-you-did#comments-listing) Topics: [Water](https://blog.usfhp.net/topic/water), [Heatlhy Eating](https://blog.usfhp.net/topic/heatlhy-eating), [processed sugar](https://blog.usfhp.net/topic/processed-sugar), [sugar](https://blog.usfhp.net/topic/sugar), [Good Eating Habits](https://blog.usfhp.net/topic/good-eating-habits) ## [5 Good Reasons to Ditch Sugar from Your Diet](https://blog.usfhp.net/5-good-reasons-to-ditch-sugar-from-your-diet) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on Jun 7, 2016, 7:50:06 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/KL_Images/processed_sugar.jpg)](https://blog.usfhp.net/5-good-reasons-to-ditch-sugar-from-your-diet) Today, most of us already know that over-consuming processed sugar is generally unhealthy.  And while we know that sugary drinks, like soda or fruit juice, are bad for us, we still often overlook the health danger in favor of good taste or “refreshing” flavor.  [Read More](https://blog.usfhp.net/5-good-reasons-to-ditch-sugar-from-your-diet) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/5-good-reasons-to-ditch-sugar-from-your-diet#comments-listing) Topics: [TRICARE](https://blog.usfhp.net/topic/tricare), [TRICARE Prime](https://blog.usfhp.net/topic/tricare-prime), [mental health](https://blog.usfhp.net/topic/mental-health), [High Blood Pressure](https://blog.usfhp.net/topic/high-blood-pressure), [processed sugar](https://blog.usfhp.net/topic/processed-sugar), [sugar](https://blog.usfhp.net/topic/sugar) [All posts](https://blog.usfhp.net/all) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)