Family Matters- USFHP Blog

Tips to Reduce Stress for Your Teenagers

Posted by Kay Lucas on Sep 22, 2015 1:32:57 PM

As parents, we often minimize the importance of teen stress and simply attribute it to over-active hormones, the search for popularity and peer pressure.  However, recent studies have shown that teenagers actually do have a lot on their minds, even if parents only perceive their stress as “melodrama”. The fact is, many teens are stressed, maybe as much so or more than their parents.

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Topics: Healthy Living, Education, Family Matters