--- title: USFHP Blog- Family Matters | USFHP (24) description: Blog page that focuses on topics designed for our members (24) --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips ## USFHP ### Recent Posts ## [The Benefits of Quitting Smoking](https://blog.usfhp.net/the-benefits-of-quitting-smoking) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Oct 31, 2023, 2:00:00 PM - [Tweet](https://twitter.com/share) [![](https://lh7-us.googleusercontent.com/Gn3oXYTWzHCuigBq3Tx8UXSBQ1zx70qxvfDNGiNpqgCoheNkXJf2YMFc9S2Wfgd5-j0-tmrbDSvI9TKO-g6dzdbs4McOEXg4h0QM0N6Y0Z4U26HtVndtloMLmvOug272kQkNAeSRoO9ibXERB1dgRfU)](https://blog.usfhp.net/the-benefits-of-quitting-smoking) [Read More](https://blog.usfhp.net/the-benefits-of-quitting-smoking) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/the-benefits-of-quitting-smoking#comments-listing) Topics: [Healthy Living](https://blog.usfhp.net/topic/healthy-living), [Cardio Health](https://blog.usfhp.net/topic/cardio-health), [smoking](https://blog.usfhp.net/topic/smoking) ## [Movember Is Here!](https://blog.usfhp.net/movember-is-here-1) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Oct 30, 2023, 11:30:00 AM - [Tweet](https://twitter.com/share) [![](https://lh7-us.googleusercontent.com/puzTtIcY63T08fiVTBNsQtkw5ephrwMoXB8saaxAmQrx3Al2owUWZNRcXUBGc8UUGODbc7jXOTaf26507iNWdYqdCN1LrZpkGHfOEhr0nQYb2IUZeEop6od7HJjNOQjCqwsQmrDwZRbD9tpJcbQrA8I)](https://blog.usfhp.net/movember-is-here-1) ### **Join in the Movement to Bring Awareness to Men’s Health** *Take a look around and if you gather that in the streets there seem to be an exceptionally large number of mustachioed gentlemen romping about town, chances are it’s Movember.* [Read More](https://blog.usfhp.net/movember-is-here-1) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/movember-is-here-1#comments-listing) Topics: [Men's Health](https://blog.usfhp.net/topic/mens-health), [Movember](https://blog.usfhp.net/topic/movember) ## [Cervical Cancer: The Safety Scope of Screenings](https://blog.usfhp.net/cervical-cancer-the-safety-scope-of-screenings) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Oct 13, 2023, 2:45:00 PM - [Tweet](https://twitter.com/share) [![](https://lh6.googleusercontent.com/UMrcfkM0cb863kAi5nPbzOhTZk0JWjg7fz8il5WIBTzwaO6GcSUNCT1eYyMo27nYl3YVK652muKvDTjkJWXeECWDoh0vWQqRm-95qFvVYvsdKda7JJSWm12Qfs0ot-gtdJitpA2pH2HqlamrltQyTWY)](https://blog.usfhp.net/cervical-cancer-the-safety-scope-of-screenings) [Read More](https://blog.usfhp.net/cervical-cancer-the-safety-scope-of-screenings) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/cervical-cancer-the-safety-scope-of-screenings#comments-listing) Topics: [Cancer](https://blog.usfhp.net/topic/cancer), [cervical health](https://blog.usfhp.net/topic/cervical-health) ## [LetsGetChecked: Bring Your Health Home](https://blog.usfhp.net/lets-get-checked-bring-your-health-home) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Oct 4, 2023, 4:45:00 PM - [Tweet](https://twitter.com/share) ![](https://lh5.googleusercontent.com/ipX5pcvHuc-6ZBw_qzPLGkWNBD1yFfCQ5e2eqv1WmpaFKRay62EkLebNNxh2JV8Na3aDpsxwTUgV00srJQB9owdAGy903AUQnT169fPUQOHa7uUuHBmaUGA_Zr8yQcJNe5x7SoZv_kY32jz-lRHrw2A) [Read More](https://blog.usfhp.net/lets-get-checked-bring-your-health-home) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/lets-get-checked-bring-your-health-home#comments-listing) Topics: [Healthy Living](https://blog.usfhp.net/topic/healthy-living), [Health](https://blog.usfhp.net/topic/health), [Health Screening](https://blog.usfhp.net/topic/health-screening) ## [Keep It Moving: Benefits of Walking](https://blog.usfhp.net/keep-it-moving-benefits-of-walking) Posted by [USFHP](https://blog.usfhp.net/author/usfhp) on Sep 28, 2023, 4:28:28 PM - [Tweet](https://twitter.com/share) [![](https://lh6.googleusercontent.com/0cRbrTOJMg0VPKQgHaGlT1Y5pfaiYRF6b9BLzv6kfzl82N_KgW9FuCpgJibiqw7XtuhM6Llbi981BkT9fH7EbyhkAVHJPIScb91LNG6qOewV8_yYoRPqGdVAgekAB5ekFBr5BmnDZ3KXC2Xq9gp7LIY)](https://blog.usfhp.net/keep-it-moving-benefits-of-walking) Photo by [Ketut Subiyanto](https://www.pexels.com/photo/photo-of-person-walking-4719924/) [Read More](https://blog.usfhp.net/keep-it-moving-benefits-of-walking) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/keep-it-moving-benefits-of-walking#comments-listing) Topics: [walking](https://blog.usfhp.net/topic/walking) [Previous](https://blog.usfhp.net/author/usfhp/page/23) [All posts](https://blog.usfhp.net/all) [Next](https://blog.usfhp.net/author/usfhp/page/25) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)