Stress is a killer. It can steal away your happiest moments while setting the stage for serious health conditions such as heart disease, hypertension and cancer. To maximize your health and well-being one of the first steps is to eliminate unnecessary stress in your everyday life. Today US Health Plan – a TRICARE Prime health program – offers five simple ways to eradicate unneeded stress from your life.
Topics: TRICARE, stress, TRICARE Prime, Health, High Blood Pressure, heart health, stress busters
Current statistics from the U.S. Center for Disease Control (CDC) indicate that the average male lives 5 less years than their female counterparts, on average. A major contributor to this shorter lifespan is heart disease – the #1 health concern for men.
Topics: TRICARE, US Family Health Plan, TRICARE Prime, heart health, heatlh check ups, heart attack, Men's Health Month
