Can you take a day off from technology?
Digital technology has changed the way we live our lives. While technological advance is a good thing, it has also had an intrusive effect on how we live and on our peace of mind. Some of us are starting to feel like androids from Star Trek, instead of real human beings. Just like them, we walk and drive around all day connected to wires and equipment that constantly beep and ring.
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Topics: Healthy Living, TRICARE, stress, US Family Health Plan, TRICARE Prime, digital detox, unplug