Weekly Health Tips

The Family First Aid Kit 

Hi FAM,

As summer winds down, it time to get ready for the new school year. Buying school supplies and scoping out sales for new clothes is the easy part.

 Making sure that your children have a safe and healthy school year is a bit more challenging. US Family Health Plan – a TRICARE Prime health option – has 5 important tips to help you prepare your children for a healthy start to the new school year.

Nothing says summer like great family trips to the lake, the pool and the beach! These summer trips make us recall fun, laughter, the smell of the beach, laying back with a great book, and just feeling the warm sun caress your face. They are about building sand castles on the beach, fishing, and other great family activities.

Apples have always been a symbol of good health. Wasn’t it Benjamin Franklin who said, “An apple a day, keeps the doctor away.”? But while apples may be healthy, apple shaped tummies are not. As more and more Americans are becoming “apple-shaped”, US Family Health Plan – a TRICARE Prime Option – wants you to know that rounder bellies can pose a serious problem when it comes to your health.