Take a deep breath. Spring is in the air. That is, unless you have spring hay fever. This is the time of year when trees and plants release pollen into the air. This may cause some of us to struggle with hay fever. The symptoms of hay fever include clogged sinuses, runny noses, the itchy eyes, and sneezing. Not exactly the symptoms we want in our life as the weather starts to get better and the flowers are in bloom.
Kay Lucas
Recent Posts
Topics: TRICARE, US Family Health Plan, TRICARE Prime, hay fever, pollen, allergies, Spring
Home is where our heart is. It’s our haven, a place we can spend time with our family and relax. It’s our retreat after a long day at work. It’s the place where we sleep, enjoy family meals, and unwind. And while we may have a sophisticated alarm system that protects us from intruders, sometimes the real danger is already lurking within.
Topics: TRICARE, US Family Health Plan, Mold, Pesticides, Household Hazards, Carbon Monoxide
US Family Health Plan – a TRICARE Prime health program – provides premier health coverage for military retirees and their families, as well as for the families of deployed active duty military service members. Since many of our retired members are in their 40’s, we want to talk to you about how to stay your healthiest during this important period of life.
Topics: TRICARE, US Family Health Plan, weight loss, TRICARE Prime, Health, Muscles, Medical Check Ups, High Blood Pressure
We at US Family Health Plan constantly strive to offer our U.S. miliary retirees and the families of deployed active military service members the best possible healthcare coverage that America has to offer. Today we want to share how US Family Health Plan continues to set the “gold standard of excellence” for health coverage in the U.S.
Topics: TRICARE, Miliary Service Retirees, Satisfaction Survey, US Family Health Plan, TRICARE Prime, Health, Department of Defense
We all know that pineapples are a delicious and tasty tropical fruit. They can be consumed fresh, cooked, juiced, or preserved. It is a popular ingredient for a wide array of cuisines. Its leaves are even used for wall paper and furnishings in the Philippines. It has long been a popular motif in textiles, fashion and home décor throughout the world. Really, what’s not to like?
Topics: TRICARE, US Family Health Plan, hea;th, Hair, Gums, teenth, Sinus Congestion, Digestion