Avoiding Hypertension and Staying Healthy
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Topics: Quality Healthcare, Heatlhy Eating, High Blood Pressure, Cardio Health, Good Eating Habits
Stress is a killer. It can steal away your happiest moments while setting the stage for serious health conditions such as heart disease, hypertension and cancer. To maximize your health and well-being one of the first steps is to eliminate unnecessary stress in your everyday life. Today US Health Plan – a TRICARE Prime health program – offers five simple ways to eradicate unneeded stress from your life.
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Topics: TRICARE, stress, TRICARE Prime, Health, High Blood Pressure, heart health, stress busters
Today, most of us already know that over-consuming processed sugar is generally unhealthy. And while we know that sugary drinks, like soda or fruit juice, are bad for us, we still often overlook the health danger in favor of good taste or “refreshing” flavor.
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Topics: TRICARE, TRICARE Prime, mental health, High Blood Pressure, processed sugar, sugar