--- title: USFHP Blog- Family Matters | US Family Health Plan (4) description: US Family Health Plan | Blog page that focuses on topics designed for our members (4) --- [![](https://usfhp2.knockmedia.dev/wp-content/uploads/2022/09/logo-1.png)](https://blog.usfhp.net/) - [About Us](https://usfhp.net/about/) - [Events & Webinars](https://usfhp.net/events-and-webinars/) - [Contact Us](https://usfhp.net/contact/) [Members](https://member.usfhp.net/) [Providers](https://provider.usfhp.net/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Member FAQs](https://usfhp.net/member-faqs/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Become a Member](https://usfhp.net/eligibility/) - [Eligibility](https://usfhp.net/eligibility/) - [Health Benefit Consultants](https://usfhp.net/health-benefit-consultants) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Tricare Prime Coverage](https://usfhp.net/tricare-prime-coverage/) - [Enrollment](https://usfhp.net/enrollment/) - [Members](https://usfhp.net/members/) - [For Members](https://usfhp.net/members/) - [Members Login](https://member.usfhp.net/) - [Plan Benefits](https://usfhp.net/plan-benefits/) - [Care Management Program](https://usfhp.net/care-management-program/) - [Health Centers](https://usfhp.net/health-centers/) - [Providers](https://usfhp.net/providers/) - [For Providers](https://usfhp.net/for-providers/) - [Providers Login](https://provider.usfhp.net/) - [Webinars](https://usfhp.net/webinars/) - [Contact](https://usfhp.net/contact/) - [Enrollment](https://usfhp.net/enrollment/) - [About](https://usfhp.net/about/) - [Provider Login](https://provider.usfhp.net/) - [Member Login](https://member.usfhp.net/) ### Contact - - - # Weekly Health Tips ## [What a Man Needs to Know Today](https://blog.usfhp.net/what-a-man-needs-to-know-today) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on Jun 14, 2016, 8:05:12 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/KL_Images/male_health_1.jpg)](https://blog.usfhp.net/what-a-man-needs-to-know-today) US Family Health Plan – a TRICARE Prime health program – is one of the most comprehensive health programs in the U.S. today.  It’s available exclusively to U.S. military retirees and to the families of deployed military service members.  We care about the health of all of our members, and, needless to say, that includes our men. We like to stay on top of the latest health information so our members can know what they need to know to be healthy and happy. This June, as we celebrate Men’s Health Month and Father’s Day, we are taking the opportunity talk about 4 important health trends that are affecting men.  This tips can make a difference in helping you stay at your healthy best today.     [Read More](https://blog.usfhp.net/what-a-man-needs-to-know-today) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/what-a-man-needs-to-know-today#comments-listing) Topics: [US Family Health Plan](https://blog.usfhp.net/topic/us-family-health-plan), [TRICARE Prime](https://blog.usfhp.net/topic/tricare-prime), [Father's Day](https://blog.usfhp.net/topic/fathers-day), [Prostate Health](https://blog.usfhp.net/topic/prostate-health), [Libido](https://blog.usfhp.net/topic/libido), [Men's Health](https://blog.usfhp.net/topic/mens-health), [Men's Health Month](https://blog.usfhp.net/topic/mens-health-month), [Men's Health Screenings](https://blog.usfhp.net/topic/mens-health-screenings) ## [Fanning the Marriage Flames During Deployment](https://blog.usfhp.net/fanning-the-marriage-flames-during-deployment) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on May 31, 2016, 8:00:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/KL_Images/married_on_vacation.jpg)](https://blog.usfhp.net/fanning-the-marriage-flames-during-deployment) Military marriages often require the special art of being able to successfully navigate long periods of physical separation, especially when one spouse is deployed for long periods of time.    Overcoming physical distance can be challenging no matter how much two people love each other.  If you have kids, the distance can become even more difficult.  US Family Health Plan – a TRICARE health program – has some tips to offer on how to keep those love flames going while you are separated from your loved one. [Read More](https://blog.usfhp.net/fanning-the-marriage-flames-during-deployment) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/fanning-the-marriage-flames-during-deployment#comments-listing) Topics: [Military Families](https://blog.usfhp.net/topic/military-families), [US Family Health Plan](https://blog.usfhp.net/topic/us-family-health-plan), [Miliary Marriage](https://blog.usfhp.net/topic/miliary-marriage), [Long, Happy Marriage](https://blog.usfhp.net/topic/long-happy-marriage), [Marriage and Deployment](https://blog.usfhp.net/topic/marriage-and-deployment) ## [US Family Health Plan Employee Spotlight -- A Salute to Josephine Grey Martin](https://blog.usfhp.net/us-family-health-plan-employee-spotlight-a-salute-to-josephine-grey-martin) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on May 24, 2016, 8:00:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/KL_Images/Josephine_Grey.jpg)](https://blog.usfhp.net/us-family-health-plan-employee-spotlight-a-salute-to-josephine-grey-martin) At US Family Health Plan, we appreciate the sacrifice and valor of our retired U.S. military service members.  Our entire company is dedicated to serving the military community. We provide the TRICARE Prime benefit to military families.  This coverage is available exclusively to U.S. military retirees and/or the families of currently deployed service members. For 20 consecutive years, we are happy to say we have consistently maintained a 90% or better approval rating by our current members.  [Read More](https://blog.usfhp.net/us-family-health-plan-employee-spotlight-a-salute-to-josephine-grey-martin) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/us-family-health-plan-employee-spotlight-a-salute-to-josephine-grey-martin#comments-listing) Topics: [TRICARE](https://blog.usfhp.net/topic/tricare), [US Family Health Plan](https://blog.usfhp.net/topic/us-family-health-plan), [TRICARE Prime](https://blog.usfhp.net/topic/tricare-prime), [U.S. Army](https://blog.usfhp.net/topic/u-s-army) ## [2016 Memorial Day Family Activities](https://blog.usfhp.net/2016-memorial-day-family-activities) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on May 17, 2016, 8:00:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/KL_Images/memorial_day_1.jpg)](https://blog.usfhp.net/2016-memorial-day-family-activities) Even though it still seems a little brisk outside, by Memorial Day on May 30th we hope that warmer weather prevails.  And whether it warms up or not, the New York New Jersey and Philadelphia area is primed for a weekend of amazing history, activities and fun for the whole family in honor of the great contribution and sacrifice of our brave U.S. Military service members. [Read More](https://blog.usfhp.net/2016-memorial-day-family-activities) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/2016-memorial-day-family-activities#comments-listing) Topics: [TRICARE](https://blog.usfhp.net/topic/tricare), [US Family Health Plan](https://blog.usfhp.net/topic/us-family-health-plan), [Family Fun](https://blog.usfhp.net/topic/family-fun), [Intrepid](https://blog.usfhp.net/topic/intrepid), [Memorial Day](https://blog.usfhp.net/topic/memorial-day), [FAM](https://blog.usfhp.net/topic/fam), [Parades](https://blog.usfhp.net/topic/parades) ## [24 Hour Digital Detox](https://blog.usfhp.net/24-hour-digital-detox) Posted by [Kay Lucas](https://blog.usfhp.net/author/kay-lucas) on May 10, 2016, 8:00:00 PM - [Tweet](https://twitter.com/share) [![](https://blog.usfhp.net/hubfs/KL_Images/digital_detox_headline.jpg)](https://blog.usfhp.net/24-hour-digital-detox) Digital technology has changed the way we live our lives. While technological advance is a good thing, it has also had an intrusive effect on how we live and on our peace of mind.  Some of us are starting to feel like androids from Star Trek, instead of real human beings. Just like them, we walk and drive around all day connected to wires and equipment that constantly beep and ring.   [Read More](https://blog.usfhp.net/24-hour-digital-detox) 0 Comments [Click here to read/write comments](https://blog.usfhp.net/24-hour-digital-detox#comments-listing) Topics: [Healthy Living](https://blog.usfhp.net/topic/healthy-living), [TRICARE](https://blog.usfhp.net/topic/tricare), [stress](https://blog.usfhp.net/topic/stress), [US Family Health Plan](https://blog.usfhp.net/topic/us-family-health-plan), [TRICARE Prime](https://blog.usfhp.net/topic/tricare-prime), [digital detox](https://blog.usfhp.net/topic/digital-detox), [unplug](https://blog.usfhp.net/topic/unplug) [Previous](https://blog.usfhp.net/topic/us-family-health-plan/page/3) [All posts](https://blog.usfhp.net/all) [Next](https://blog.usfhp.net/topic/us-family-health-plan/page/5) [![](http://usfhp2.test/wp-content/uploads/2022/09/Group-1774.png)](https://blog.usfhp.net/) To provide the highest quality health care for uniformed services family members, retirees, and their family members. - - - [Contact Us](https://blog.usfhp.net/) [Member's Portal](https://blog.usfhp.net/) Provider Quick Links - About - Resources - FAQs - Videos [Provider's Portal](https://blog.usfhp.net/) Member Quick Links - [Enroll](http://usfhp2.test/enrollment/) - Benefits - Locations - Webinars --- TRICARE is a registered trademark of the Department of Defense, Defense Health Agency. ©2022 All rights reserved. website by [knockmedia](https://knockmedia.com)